RECIPES

Sunflower Oil
Rice Cakes
Melted Cheese
Provolone Cheese
Healthy Juice Drinks

Rice cakes with cottage cheese and blueberries

This healthy sandwich is ideal for breakfast and as a snack. You will certainly enjoy the combination of crispy and fragrant rice cake with tender cheese, fruits and blueberries. In addition, there are only 28 calories in one rice cake!

Ingredients:

Ricotta cheese or soft cottage cheese – 1/2 cup
Apricot jam – 2 tsp.
Family Harvest™ rice cakes (flaxseed) – 4 pcs.
Fresh fruit to choose from: apple, pear, nectarine or peach thinly sliced – 1 cup
Fresh blueberries- 1 cup
Cinnamon – optional

Directions:

1. In a small bowl, mix cottage cheese and apricot jam.

2. Evenly distribute the mix on top of all Family Harvest™ flaxseed rice cakes.

3. Top with fruit slices, sprinkle with cinnamon.

4. Put 1/4 cup of blueberries on top of each sandwich.

Enjoy!