• Sunflower Oil
  • Rice Cakes
  • Melted Cheese
  • Provolone Cheese
  • Healthy Juice Drinks

Rice cakes with arugula and avocado

Low-calorie cakes in combination with avocado and arugula will diversify your usual diet and add benefits and nutrition to your breakfast. In addition, this unusual sandwich can be prepared in a matter of minutes.


Family Harvest™ rice cakes – 2 pcs.
Avocados – 1-2
A bunch of arugula
Tomato sauce


1. Clean avocado and cut into small slices.

2. Spread avocado pieces on rice cakes and pour tomato sauce on top. Family Harvest™ rice cakes contain fiber, vitamins of group B (B1, B9, PP), as well as macro- and micro elements (Mg, P, Zn, Fe). That’s why it’s so important to include this useful product in your diet.

3. Cut arugula in large pieces and spread on top of each sandwich.

Bon Appetit!

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