• Sunflower Oil
  • Rice Cakes
  • Melted Cheese
  • Provolone Cheese
  • Healthy Juice Drinks

Healthy rice cakes mini pizza

This mini-pizza based on a dietary rice cakes is a great healthy snack, and the topping completely depends on your taste and preferences. Allow yourself to enjoy your favorite pizza in a mini-format, several times less than a regular calorie pizza.


Family Harvest™ rice cakes – 2 pcs.
Grated cheese – 2 tbsp.
Mushrooms – 4-6
Zucchini – 2 rings
Olives – 2-4
Family Harvest™ sunflower oil – 2 tbsp.
Tomato – 1
Greens (oregano, basil) – optional
Half of an onion


1. Clean mushrooms and zucchini cut into small pieces and sauté until cooked in Family Harvest™ sunflower oil. Cut olives into thin slices.

2. Blanch the tomato and squeeze it through a sieve. Chop onion. In another frying pan, warm up Family Harvest™ sunflower oil, sauté the onion in it until transparent, add tomato pulp and chopped greens. At minimum heat, cook the sauce until thick.

3. Spread each Family Harvest™ rice cake with 1 tbsp. tomato sauce, sprinkle 1 tbsp. grated cheese, lay on top of the zucchini, mushrooms, and slices of olives.

Note: You can improvise with the topping and use any other ingredients of your choice. This recipe gives you a common idea and direction.

4. Transfer rice cakes to the baking tray and put it to the pre-heated oven (180C or 350F) for 5 minutes until cheese is melted.

Bon Appetit!

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